Workers For JesusHealth Soup
This soup is very nutritious and has been designed to meet many of the nutritional needs of a person. It is especially good for sick persons on a low-salt diet.
It may be pureed for persons who have difficulty in chewing. It may beliquified and diluted for passing through feeding tubes. It is vegetarian and salt-free.
2 cups of dried pinto beans4 cups of raw carrots
4 cups of raw cabbage4 cups of raw celery1 cup of chopped onions4 cups of fresh corn4 cups of potatoes2 large raw tomatoes4 cups of raw green beanswhole wheat breadherbs to tasteCook pinto beans in a pot of water until almost done. Add chopped carrots, cabbage, celery, tomatoes, corn, onions, potatoes and green beans and cook until tender.Serve whole wheat bread with soup. If soup is to be pureed or liquified, the bread should be added into the soup and processed.Herbs may be used for seasoning.
Graphics by Heather Peck
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