Workers For Jesus
Health Soup
This soup is very nutritious and
has been designed to meet many of the nutritional needs of a person. It is
especially good for sick persons on a low-salt diet.
It may be pureed for persons who
have difficulty in chewing. It may beliquified and diluted
for passing through feeding tubes. It is vegetarian and salt-free.
2 cups of dried pinto beans
4 cups of raw carrots
4 cups of raw cabbage
4 cups of raw celery
1 cup of chopped onions
4 cups of fresh corn
4 cups of potatoes
2 large raw tomatoes
4 cups of raw green beans
whole wheat bread
herbs to taste
Cook pinto beans in a pot of water until almost done.
Add chopped carrots, cabbage,
celery, tomatoes, corn, onions, potatoes and green
beans and cook until
tender.
Serve whole wheat bread with soup.
If soup is to be pureed or liquified, the
bread should be added
into the soup and processed.
Herbs may be used for seasoning.
Graphics by Heather Peck